Feelings Vocabulary

The Feelings Vocabulary

If you’re having difficulty identifying how you feel, use this resource to help you pinpoint it, or understand what category a certain feeling belongs to.

Sometimes it can be quite a challenge to identify exactly what it is you’re feeling, which is really important if you’re working with your thoughts to change your feelings and vice versa. Here you will find words describing feelings in eight categories; each category has words for strong, moderate and mild feelings grouped around the link word.