How to Stay Focused in 2013 (An Exercise)

Time to get out your pen & paper!  Take a few minutes to write your answers to the following questions and see what insight you gain.  Once you’ve written your motto (#8), post it, and any other answers you want to keep in your focus, somewhere where you’ll see it everyday.

1.  Write 5 achievements

2.  Write 3 regrets

3.  3 things I have learnt in the last year

4.  5 things I want to achieve next year

5.  What might get in the way

6.  What could help me achieve them

7.  3 things I’ll treat myself to

8.  Create and write a motto for the New Year

Feel free to share your motto with us below, and any other insights that came!

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