21 Inspiring, Practical Ways to Use Affirmations and Have Them Really Work for You

‘Every thought you think or speak is an affirmation” says Louise L. Hay, founder of Hay House Publishing company and author or the famous ‘You Can Heal Your Life’.

Every thought.  That’s quite something.  And it’s true – so either you are thinking a negative affirmation, a positive one or a neutral one.  If an affirmation is something you say or think, as if it were true, regardless of whether it really is true or not, then what you say or think is really important. Continue reading

Meditation and anger – can they go together?

I was sitting in Cluny sanctuary this morning, part of the Findhorn Foundation, attending the 6.30am silent meditation, which lasts for an hour.  There were about 12 of us there, all sitting on chairs or meditation cushions; sometimes the quality of the silence is so pure it is that in itself that is nourishing.

Not today though!  Continue reading

Why You Don’t Have More Clients and What To Do About It From the Inside Out


I’m doing everything I should be doing, putting fliers out, advertising my services, talking to people about what I do, got a website, and still I only see just enough clients – what am I doing wrong?” Continue reading

Why the Law of Attraction Just Isn’t Enough for those Passionate About What They Do

I’d really like to debunk a few myths about the so-called Law of attraction. I don’t know who came up with the idea of calling it this in the first place, but it has certainly been brought into a more mainstream audience by the film The Secret, first promoted way back in 2006.

Those of you who have seen The Secret will probably either love it or hate it, Continue reading