One of my favourite affirmations is stating that no matter what the outer circumstances are, only good will come out of the situation I find myself in. This of course is an attitude of life, where you determine to find the positive in whatever life brings you. What it doesn’t mean is you get to only feel positive! Rather, I use it in 3 ways:
to help me feel better when times are tough
to direct my mind onto a path that is more nourishing than thinking the opposite
to remind myself that I have an option about how I think about my life situation
So I have this poster that I made up in my office.